For those dealing with chronic pain from arthritis, cannabis has become a promising alternative to traditional pain relief methods. Arthritis, which causes inflammation and stiffness in the joints, can significantly reduce the quality of life for many people. Common treatments like over-the-counter pain relievers and prescription medications can come with unwanted side effects, especially with long-term use. This is where medicinal cannabis may offer a more natural option for managing pain and inflammation.
How Cannabis Alleviates Arthritis Pain
Cannabis contains active compounds known as cannabinoids, such as THC (tetrahydrocannabinol) and CBD (cannabidiol), which interact with the body’s endocannabinoid system. This system plays a role in regulating pain, inflammation, and immune response. Studies suggest that cannabinoids can help reduce joint inflammation and provide relief from chronic pain, making them a useful option for individuals suffering from arthritis.
According to a 2020 survey by the Arthritis Foundation, 29% of individuals with arthritis currently use CBD, while 80% of respondents have either used or are considering using cannabis or CBD for pain management. Many of these individuals report improvements in pain, physical function, and sleep【39†source】.
Methods of Consumption for Arthritis Pain Relief
- Topicals
- How it works: Cannabis-infused creams, balms, and lotions are applied directly to the skin over affected joints. The cannabinoids are absorbed locally, targeting pain and inflammation without entering the bloodstream.
- Why it’s effective: Topicals are excellent for localized relief. This method avoids any psychoactive effects and provides direct relief to specific areas of discomfort.
- Tinctures and Oils
- How it works: Tinctures and oils are liquid cannabis extracts that can be taken sublingually (under the tongue). This method allows for fast absorption into the bloodstream.
- Why it’s effective: Tinctures offer quick relief and allow for more precise dosing, making them a good option for daily pain management without the need for smoking or vaping.
- Edibles
- How it works: Edibles, such as gummies or capsules, are ingested and processed through the digestive system. While edibles take longer to take effect, they provide long-lasting relief.
- Why it’s effective: Edibles are great for all-day pain relief, but they require careful dosing, as the effects can be potent and long-lasting.
- Vaporizing
- How it works: Vaporizing involves heating cannabis to a temperature that releases cannabinoids without combustion. This method produces vapor rather than smoke.
- Why it’s effective: Vaporizing provides rapid relief similar to smoking but with fewer lung irritants. It’s a good option for those seeking fast-acting relief for sudden flare-ups.
What Research Tells Us
A study published in the European Journal of Internal Medicine in 2018 found that over 70% of patients with chronic pain who used medicinal cannabis reported improvements in their condition, particularly in pain levels and quality of sleep【39†source】. Additionally, a 2017 National Academies of Sciences, Engineering, and Medicine report confirmed that cannabis is effective for treating chronic pain in adults, particularly in conditions like arthritis .
Final Thoughts
For individuals suffering from chronic arthritis pain, cannabis offers a range of consumption methods to help manage both pain and inflammation. From topicals for localized relief to edibles, tinctures, and vaporizing for whole-body relief, cannabis presents a versatile solution. However, it’s essential to consult with a healthcare provider before integrating cannabis into your treatment plan to ensure you choose the most suitable option for your condition.
Sources: